Thank you Grace. That is really helpful. I have had two serious depressive episodes, and also when I was younger was depressed without understanding it. You are right. Recovery is not linear, and the spiral metaphor is very helpful.
I can't stop thinking about the spiral as a representation of me in time. Almost that going 'back' is natural and helpful. And thank you for recovering over and over. Thank you for not staying in denial. You are astonishing.
Beautifully written Grace. Thank you for sharing ✨
Thank you for reading Mackenzie
Thank you Grace. That is really helpful. I have had two serious depressive episodes, and also when I was younger was depressed without understanding it. You are right. Recovery is not linear, and the spiral metaphor is very helpful.
I'm glad the spiral metaphor has helped, I've found it really useful.
Beautiful.
Beautifully written, beautifully vulnerable, and beautifully thought provoking.
Thank you.
Ahh, thank you Dan.
Thank you Grace - this is very helpful
Thank you John!
I can't stop thinking about the spiral as a representation of me in time. Almost that going 'back' is natural and helpful. And thank you for recovering over and over. Thank you for not staying in denial. You are astonishing.
Thanks for sharing this Grace. Beautiful, brave, and very relatable.
Thank you Izzy. Glad it resonated x